Soon to be married to my army best friend and the love of my life. Here is my fitness story and how I'm working my butt off to be a healthy and happier me.
Here are some great challenges to get you started. I personally love both of these because they get you moving, you can either start of your workout doing them or you can end with them. They are also both simple and easily
Thank you for posting this useful and amazing piece of content> I think you have perfectly explained the 30-Day Fitness Challenge thing and this is mainly gonna help to beginners who will take the challenge for the first time.